Healing Relational Wounds

Just wrapped up a summer book club with ladies from my church, and one of my favorite quotes was this: “We are meant to be emotionally close to the people we are physically close to.” I’ve been chewing on that as I work with people suffering from relational wounds and abuse, analyzing attachment styles, and …

Mattering

Mental health stories in the news always catch my eye, and this journalist’s description of “toxic achievement culture” feels % spot-on relevant to the challenges many of my Charlotte teenage/young adult clients face. I like her prescription for “mattering,” especially when kids start competing against one another for performance in the classroom, on the field, …